Change Your Mind - Change Your Life

 2 hour sessions: The first 45 minutes  focuses on your goals and underlying patterns of thought and belief that are standing in the way of living the life you desire and practices that help shift these patterns, unravel unconscious beliefs and create high quality perspectives for living. The second 1hr – 1-1/2 hr is a guided Breathwork session. 

Skype ( remote), sessions available 

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To schedule and appointment Email: PeaceArnold1008@gmail.com or leave a message at 917-579-1449 and I will return your call.
“Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old.”  

— Ralph Waldo Emerson

Healthy Mindset - Focused Relaxed Breath

Each session we explore personal, ancestral and culturally ‘held thoughts’ about birth, pregnancy, labor, delivery, parenting and life and self, in general. Breathing in the New and out with the old.. creating a new mindset, a New Way of thinking about the entire experience.  It is not about any one method, it is about celebrating the amazing and enlivening aspect of child birth. Learn to breathe energy, relax into sensation and trust life.

Our experiences at birth, and, for our purposes, this includes the period from conception through early infancy, and the conclusions we have made based upon these experiences live in our subconscious and become activated when we give birth. The 10 Rebirthing sessions before we give birth are focused on identifying our beliefs and fears around childbirth; journey meditations to review and rewrite our birth scripts; embracing the divine child of our past so that we can welcome the divine child we are bringing into the world. And, of course, learning to Breathe energy, relax into sensation, and open to the mystery and miracle of life.

* We meet for 3 hours each of the 10 sessions. And, space them out over the course of the pregnancy aiming to complete the 10 session one month prior to your due date. I am available by email and phone in between sessions to answer questions and support your process.

Birth is not the only transition in life. Every time we change jobs, careers, relationships, locations we go through transition. Rebirthing sessions help us move through these changes clearing self limiting mental emotional constructs so that we move into a higher quality situation than the one we are leaving.

“stop the words now. Open the window in the center of your heart,  and let the spirit fly in and out.” — Rumi

Virginia Peace Arnold is a certified Grief Recovery Specialist offering:

• Private sessions in Grief Recover Method – a series of 7 classes
• Grief Recovery Method Group Support Group.  – a series of 8 classes

The Grief Recover Method is operated under the format established by the Grief Recovery Institute. These programs are designed to assist people in completing the pain caused by loss. Society recognizes at least 40 different types of  life experiences that produce feelings of grief. The Grief Recovery Institute expands that list to include experiences of loss that are less concrete and more difficult to measure. Loss of trust, loss of safety, loss of  control; these less tangible losses tend to be hidden and do not surface until later in life until we end up walking around feeling as if we are carrying that emotional pan around with us.

scheduling a private series or joining an upcoming group Contact: PeaceArnold1008@gmail.com or leave a message at: 917-579-1449 and I will return your call.